Posts Tagged ‘family work life balance’

Work life balance for working mothers

Filed Under : Time, Time Management Seminars, time management, time management skills, time management techniques by admin
Apr.8,2010

Working and having a baby is no joke. It’s tough trying to juggle the two and it takes real determination, strong willpower and superb time management skills to make it all work out. But it can be done. So many women have been doing it successfully. Here are some tips to help you in achieving work life balance:

1. Do your best to keep all your attention in the appropriate places. If you’re at home, do not think of work and just be with your family.
2. Do not forget that you have a partner. Divide the workload as much as possible and let your partner be a part of the responsibilities at home.
3. Do not feel guilty every time you go to the office. You’re working to earn a living, not spending leisure time.
4. Do not hesitate to communicate openly with your boss and co-workers. This will give them a clear picture of what you’re going through and how they can help. They can also help in making work life balance attainable.
5. Do not think too much of household chores and keeping everything spic and span. With a baby or toddler in the house, cleaning the house after them is a never ending task.
6. Try to think of ways to maximize time. You can take advantage of a flexible schedule or other arrangements that can help you spend more time at home. With time management, you can gain more time to spend with your family.
7. Always have time for your partner once in a while. Go out on dates; watch a movie or anything that allows the two of you to be alone. This helps maintain a good family work life balance.
8. Always have time for yourself. Enjoy a day with your closest girl friends or treat yourself to a spa. You need time to be with yourself to stay focused.

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Yes, balancing work and family works, it did for me.

Filed Under : Time Management Program, Time Management Seminars, family work life balance, improve productivity, work life balance by admin
Mar.17,2010

I’ve been in the freelance business for quite some time now and I love it. I love the freedom, the flexibility and the chance to be in control. I can also maintain a family work life balance in doing so.

In the years that I’ve worked as a freelance artist, I’ve learned a couple of things that help me get through. These time management tips may be helpful to all you freelancers out there. It helped me improve productivity and made it easier in achieving work life balance.

I don’t normally work more than 80 hours a week. I only do extra work if there’s a critical problem. Other than that, I always keep 80 hours or even less than that. Besides, if you strain yourself too much and force your brain to think, you’ll still end up with sloppy ideas due to stress. So might as well call it a day and start fresh tomorrow.

I have kids and I love playing with them. However, we put them to bed early because they need all the sleep they can get. So how can you spend more time with them even if you’ve got unfinished work to do? One of my time management techniques is simple. I stop working at 5 in the afternoon and spend the remaining hours playing with them till its bedtime. When they’re in bed, I go back to working and finish whatever needs to be finished. It works, I tell you.

Do not miss dinner. Always eat dinner with your family. Bond with your kids, talk to your wife and enjoy the food.

Once in a while, I always leave the house to free my mind. It’s always nice to smell a little bit of fresh air and take in the beautiful sights around me.

There are pressures – they are inevitable. But it’s all about how you handle your time and tasks that make you different from all the rest. Yes, time management is the key.

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What is work and life balance?

Filed Under : Time, family work life balance, improve productivity, personal time management, time management by admin
Mar.6,2010

Work and life balance came into existence when it was first used in the late 1970’s. It was used to describe the balance between an individual’s work and personal life. It has evolved ever since and with the rise of modern technologies nowadays, more and more people are getting caught up with work. Work life balance is having enough time to work and yet still have time to enjoy and have fun in life.

There is no perfect recipe in achieving work life balance. It varies for different people because we are experiencing and are exposed to a lot of different things. And if you do find that balance, there is a possibility wherein that same balance may not work for you next week.

There are two things you can focus on to get that work and life balance. When you have mastered this, all else will fall into place.

Achievement is essential in this balance. Your career must be at its peak and promotions and recognition awards are your goal. In achieving this, you can use time management systems to make sure that you’re using your time wisely.

Pleasure is another thing. As much as you want be successful in your career, it is also essential for you to know if you’re happy. Is this your dream job? Or is it the only thing holding you back from your real dreams?

Achieving and enjoying go hand in hand for you to achieve work life balance. You must learn how to improve productivity at work to succeed in your job while having enough time to spend with your family. When you’re at the office, focus on work-related issues that demand your attention. When you’re at home, focus and give attention to the people around you. It’s all a matter of personal time management.

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How to set Family life apart from Work

Filed Under : Time Management Training, improve productivity, time management, time management skills by admin
Feb.28,2010

A lot of us work a lot these days. By a lot, I mean spending more hours in the office rather than at home. Yes, we value our work. We want to be as dedicated as possible and we want to finish whatever is pending on our plate. But as much as we want that, we must also maintain a work life balance that allows us to enjoy and live our life.

Dedication does not mean overstaying at the office. Finishing pending tasks after working hours is not a sign of hard work. It displays the opposite. It only means that you do not have proper time management skills to be able to finish given tasks effectively and efficiently. When you know how to prioritize things and to avoid distraction while you are at work, you’ll find that you can improve productivity and lessen your need to stay longer in the office.

With the right time management techniques, you have more time for your family and other stuff you need to do for yourself. You can finally treat yourself or spend some time with yourself. With this, you are achieving work life balance. You’re performing well at work and you get to spend time with your love ones.

Another note on family work life balance. When you’re spending time with your family, never let interrupt you and do not spend all your time hidden in a little room you’ve transformed to be your work area. You should learn to leave work at work. Spend time with your loved ones, enjoy and have fun with them. The laughter and happiness is incomparable and no amount of money can ever compensate for that. By maintaining this, you’re bound to have a great life ahead.

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Achieving work and life balance

Filed Under : Time Management Training, personal time management, time management skills, time management techniques, work life balance by admin
Jan.27,2010

Do you go to work an hour earlier than you’re supposed to? Do you get to work as soon as you get there? Yet despite being early and all, you find yourself in the office 2-4 hours after your normal time out? When you get home, do you go straight to bed without taking time to talk to anyone because you’re tired? If this is how your day goes, you are in dire need of a work life balance to set things right.

How do you do that? Here are some tips on achieving work life balance without compromising your performance professionally:

• Keep a daily log of the things that you did. Chances are, you’ve been doing something that’s not necessary or can be kept out.
• Know the options that you can benefit from. If you can have flexible hours, grab it. It’ll give you more time with your family and to rest. It’ll help keep a family work life balance for you.
• Communication is crucial. Avoid petty misunderstandings and try to listen and understand more.
• We can’t do everything that is asked of us. When you think things are too much, learn to say no politely. It’s better to be upfront about it rather than say yes and doing it all wrong.
• Once you step out of the office, consider yourself a free man. Technologies such as mobile phones and laptops should be kept at minimal use only.
• On your days off, try to relax as much as possible. It’s the only time you can do that.
• Do not deprive yourself of proper sleep. Not getting enough sleep is already stressful to begin with.
• The main key to improve productivity and having a life is by having the right time management skills. You get more work done in less time if you just know how to manage it. There are a lot of time management trainings that you can attend. They can give you tips and tricks on how to save time so you can enjoy life.

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